Square Spaghetti
Everything that makes pasta taste like pasta, without the starch.
- 1g Net Carbs
- 28g Protein
- 12g Fiber
- Plant & Egg Based
- All Clean Label Ingredients
- Made in the USA
Free US shipping. If your two boxes don't taste like pasta, we'll refund you.
Nutrition facts
Per 2oz (56g) dry serving. 4 servings a box.
Calories 218. Total fat 8g. Saturated fat 2g. Trans fat 0g. Cholesterol 148mg. Sodium 253mg. Total carbohydrate 13g. Dietary fiber 12g. Total sugars 0g. Added sugars 0g. Net carbs 1g. Protein 28g.
Vitamin D 1mg. Calcium 47mg. Iron 2mg. Potassium 164mg.
Ingredients
Vital wheat gluten, whole egg, egg white, egg yolk, wheat fiber, oat fiber, citrus fiber, wheat germ oil, inulin powder, sunflower lecithin, gellan gum, salt.
No xanthan gum. No konjac. No guar gum. No resistant starch. No added sugar.
Allergens
Contains wheat and egg. Not gluten free.
How to cook it
Medium boil for 8 minutes for al dente.
Store cool, dry and away from light.
Shipping and returns
Free shipping on every US order, including Hawaii and Alaska. Orders are processed in one to three business days and delivered in five to seven business days after that. Shipping policy
If your two-box pack doesn't taste like pasta, email admin@ketomarin.com within 30 days of delivery for a full refund. You keep the pasta. Refund policy
I ate both pastas on a CGM Only one spiked me
My Glucose Spikes High per CGM after 2oz Regular Pasta
0 minute+30 minutes+60 minutes
+90 minutes+120 minutes+180 minutes
My Glucose Stays Flat per CGM after 2oz KetoMarin Pasta
0 minute+30 minutes+60 minutes
+90 minutes+120 minutes+180 minutes
2oz each on a FreeStyle Libre 2 Plus, fasted overnight and resting during the test. Pasta boiled and rinsed in cold water, salt only, no sauce. Regular pasta peaked at 199 mg/dL, KetoMarin peaked at 129 mg/dL. One person's results, yours may differ.
They all take out wheat We only take out starch
- 4X the protein
- 6X the fiber
- 97% fewer net carbs
| NET CARBS | PROTEIN | FIBER | CALORIES | |
|---|---|---|---|---|
| KETOMARIN | 1g | 28g | 12g | 218 |
| Lupin | 6g | 20g | 15g | 130 |
| Konjac | 0g | 0g | 3g | 15 |
| Chickpea | 30g | 11g | 5g | 190 |
| Modified starch | 5g | 12g | 32g | 80 |
| Regular pasta | 40g | 7g | 2g | 200 |
Per 2oz (56g) serving where the package states a serving size, read off each package label, September 2026.
FAQ
Does it actually taste like pasta?
It's wheat, so it behaves like wheat. Not a bean pretending to be a noodle. But you should be the judge, which is what the two-box refund is for.
Will it spike my blood sugar?
One gram of net carbs a serving. I wear a monitor and I don't see a spike. That's one person, not a study. Test it on yourself.
What is it made from?
Vital wheat gluten, whole egg, egg white, egg yolk, wheat fiber, oat fiber, citrus fiber, wheat germ oil, inulin powder, sunflower lecithin, gellan gum, salt. Contains wheat and egg. Not gluten free.
Will the fiber upset my stomach?
12g a serving, which is 60% of a day. If you're not already eating that much, start with one serving.
How do I cook it?
Medium boil, eight minutes, al dente. Sauce it hot and don't rinse it.
How does shipping work?
Ships from California, free anywhere in the US. Orders are processed in one to three business days and delivered in five to seven business days after that.
What if something's wrong with my order?
Email me inside 30 days. Damaged or not as promised, I'll refund it or send another.